S.P.T. specializes in barbell related rehab and barbell training. Including in-person and virtual training/rehab to help you get STRONGER so you can do the things you love.
MISSION
At S.P.T, my mission is to empower individuals to achieve their fitness and rehab goals through the use of barbells, high-quality coaching and physical therapy. I am dedicated to fostering a welcoming environment where each trainee can build strength, improve health and develop an injury resilience. My commitment is to inspire and guide you on your journey, helping you to unlock your full potential with barbells.
Garage Gym, Local, Private
A garage based gym that meets all your strength and rehab needs. Located in Bellmore, NY.
Online Coaching & Virtual Rehab
Train online with a Physical Therapist and Starting Strength Coach
Includes: Rehab, Barbell Training, Programming & Nutritional Guidance